FALL KICKSTART GROUP TRAINING
with Jourdan M. 
FALL KICKSTART GROUP TRAINING
with Jourdan M.
with Jourdan M.
Fall Kickstart
Mondays 6:45pm
September 12-October 10
(5 sessions)
Fitness Assessment, Weekly Group Training and Discussions
Discounted Class Access
$150
($350 value!)
*autopay members get 10% discount
$150
($350 value!)
*autopay members get 10% discount
You can expect to:
What’s included:
- Design a sustainable weekly exercise routine
- Learn to move intuitively with greater ease and safety
- Work with others who are committed to leveling up their wellness
- Explore new patterns to enhance strength, agility, and cardiovascular fitness
- Stay motivated by pinpointing your unique reasons for making regular movement a priority in your life
- Gain valuable insights about how your body moves, and ways to enhance your personal fitness experience
Fitness Assessment (60min) with Jourdan Monday, September 12. After a 20 minute movement assessment, Jourdan will help you define your unique goals and intentions. We will uncover what motivates you to help you stay committed to your plan. By learning what’s important to you, Jourdan will tailor the group programming to meet your needs. ($50 value)
4 Weekly Group Training Sessions (45 min) tailored to the unique priorities and needs of the small group. These workouts are developed based on individual assessments, and designed to safely and progressively challenge each person's limits. ($160 value)
4 Weekly Group Discussions (15 min) with Jourdan facilitating in the role of Health and Wellness Coach. This is where the magic happens. During this time, post weekly workout, we will encourage one another, collaborate, and hold each other accountable to the intentions we set when we began the program. This is a special opportunity to approach your goals with self compassion and courage. ($60 value)
4 Weekly Group Training Sessions (45 min) tailored to the unique priorities and needs of the small group. These workouts are developed based on individual assessments, and designed to safely and progressively challenge each person's limits. ($160 value)
4 Weekly Group Discussions (15 min) with Jourdan facilitating in the role of Health and Wellness Coach. This is where the magic happens. During this time, post weekly workout, we will encourage one another, collaborate, and hold each other accountable to the intentions we set when we began the program. This is a special opportunity to approach your goals with self compassion and courage. ($60 value)
Optional Discounted Classes and On Demand Incorporate additional Straightline classes or On Demand Videos into your program at a Discount for the duration of the kickstart.
Reservations
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