B.A.D.I. Cardio Dancing (In Studio)
Guest teacher LaTia teaches a heart pumping urban style of Zumbalike cardio dancing with less Latin dancing. She calls her class B.A.D.I. Cardio Dancing and it's where every "body" can move their groove thang to energetic tracks with fun dance moves that will get your heart rate going.
B.A.D.I Cardio Dancing is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted immunity, and more!
This class has already taken place