Friendsgiving Yoga and Meditation Encore Recording
with Andrea B. 
Friendsgiving Yoga and Meditation Encore Recording
with Andrea B.
with Andrea B.
Tis the season for an attitude of gratitude. Join Andrea for an all-levels heart opening yoga practice incorporating shoulder openers, twists and backbends. Breathwork and meditation will follow asana practice.
Optional props: a yoga block, strap and blanket.
Optional props: a yoga block, strap and blanket.
Reservations
Sorry - that class has already taken place!