Open Bounce in the Park (OUTDOORS)
with Jourdan M.

 This 90 minute window is open-house style to help you fit in your fitness. Come when you like, stay as long as you like, leave when you feel done. During this time you will move through several stations to get a full body workout.

Stations may include: 

Rebounder

Barre

Weights

Bands

Ball

Bodyweight

Instructor Jourdan will set up stations and guide you through the exercises.

Wear athletic shoes and bring water and a yoga mat. We also recommend  a hat/sunglasses, and a sweat towel. Dress appropriately in layers.

Punchpass will allow sign ups up until the start of class.  After that, show up at the studio, and Jourdan will add you to the roster. 

Location:  

Sheridan Memorial Park  (meet at ball)

And the end of our street near the river

Class will be held in the studio, if rain.