Free Open Bounce Circuit Sample--Available all weekend
with Jourdan M. 
Free Open Bounce Circuit Sample--Available all weekend
with Jourdan M.
with Jourdan M.
Available Immediately in the Content Library. https://straightline.punchpass.com/content-library/180763
This circuit style class uses weights and an optional rebounder. During the beginning of the video, instructor Jourdan introduces the circuit, providing instructions and options. Then join her she runs through the circuit with you. Between each station, a black and white clip previews the next move. Complete all 6 moves for one circuit, a total of 7.5 minutes . Rewind and repeat the circuit as many times as you like.
And join us for next Saturday, December 2 at 9am in studio for a Barre Bounce and Open Bounce Mash up Class! Try both formats in one fun, effective, fly-by workout.
Reservations
Sorry - that class has already taken place!