Graceful Movements. Powerful Punches. Piloxing is a non-stop, heart-pumping fusion of pilates, boxing, and dance. Get funky with fun dance moves, find balance with pilates, and build power with boxing. Piloxing helps you burn maximum calories and build lean muscle mass. Never have you enjoyed sweating so much.
Note: Barefoot training preferred.
Equipment: Optional PILOXING gloves to increase challenge and improve results. Available for purchase
here.
Some classes will be simultaneously in studio and virtual. Those at home will get to experience the class environment. Please be sure to sign up for the right class, as in-studio spots are limited. As case numbers rise and the deep winter sets in, we hope hybrid classes provide the option that suits each member of our community.
Workout benefits:
- Burn up to 1200 calories per hour.
- Improve cardiovascular ability.
- Strengthen and lengthen muscles.
- Improve balance and posture.
Zoom Link: A link to this virtual class will be emailed upon registration and/or @30 minutes before class.