Cardio Funk (IN STUDIO)
with Molly B.

November 21 (Thursday)
at 7:30 pm

Class length
60 minutes

Classes
In Studio

A follow-along style dance fitness class for those with a range of dance experience. The 60-minute class includes conditioning and toning and follow-along combinations that get the heart pumping. We dance to a variety of music including hip-hop, pop, salsa, and reggaeton. 

After class, feel free to stay for a half hour of choreography. Work on a few phrases of a routine set to a fun song.

Equipment: Athletic Footwear
In Studio Safety Protocols
  • Studio doors open 5 min before class
  • Masks optional
  • Bring water
  • Capacity is limited to maintain social distancing
  • All high touch surfaces will be sanitized prior to class
  • Monitor yourself for signs of illness and stay home if any symptoms appear.  when in doubt air on the side of caution
  • If you can not attend, please cancel your reservation AT LEAST 4 hours before class. The earlier the better. Late-canceling will result in the loss of your class credit.
Read HERE for more info on our studio safety policy.


Reservations

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