XaBeat is a dance-fitness program that provides high intensity cardio and toning but feels like a dance party. The routines are simple and easy to follow so you can concentrate on getting a better workout! In XaBeat you can sculpt your body and burn calories without feeling like you're working out. It's truly an addicting way to add more exercise in your life.
Equipment: Athletic Footwear
Zoom Link: A link to this virtual class will be emailed upon registration and @30 minutes before class.
This is a hybrid class and will be simultaneously in studio and virtual. Those at home will get to experience the class environment from home. Please be sure to sign up for the right class, as in-studio spots are limited.