Barre (VIRTUAL)
with Laura M. 
Barre (VIRTUAL)
with Laura M.
with Laura M.
Barre is a full-body, low-impact exercise program. Using a combination of isometric and dynamic movements, you create lean, flexible strength. Warning: this class is fun, effective, and addicting!
Equipment: Yoga Mat, Sturdy Chair, Hand weights (or water bottles/canned goods), bare feet or grippy socks. We occasionally ask for straps or hand towels, pillows or small balls, heavy books or jugs.
Zoom Link: A link to this virtual class will be emailed upon registration and @30 minutes before class and is also available under your class reservations in Punchpass.