Straightline Dance Fitness

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Straightline Dance Fitness

Straightline Dance Fitness

Straightline Dance Fitness
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Schedule Grand Finale Farewell Party (July 2, 7:45 pm)
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Grand Finale Farewell Party

Taught by Gretchen B.
July 2, 2024 7:45 pm · 2 hours Online
Farewell Straightline! Let’s top off ten amazing years with a cool down stretch, a Mango Mimosa Toast, and a closing sale

Start the party early; 
Barre 9am
Xabeat 10am
Stretch 11am
Mimosas and Mingling 12pm

This stretch will help you unwind both your mind  and your body. We will start with breathwork and mindful dynamic movement. Then we'll lovingly stretch, hydrate, and mobilize the superficial and deep fascial lines with the help of the barre, blocks, straps, and a tennis ball.  At the end of class, we'll do a back massage and a brief meditation,

You'll need warm loose fitting or stretchy clothing, water, and a yoga mat. At home, you'll need a tennis ball and a strap or long belt/scarf.

This class is in studio and on zoom.  All those signed up will receive the zoom link via email and in their punchpass reservations.

This class has already taken place

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