Pop Pilates Party: New Choreo (VIRTUAL)
with Gretchen B.

Experience the newest Pop Pilates Release in its entirety with both of Straightline's Pop instructors.  Jourdan and Gretchen will round robin the tracks.

POP Pilates® is a full-body workout choreographed to upbeat pop music. Feeling like a dance on the mat, our hour long class flows from a standing dynamic warm-up to body weight mat work that targets the abs, arms, and legs while incorporating sections of cardio. Similar to classical Pilates, benefits include strength, flexibility, and balance. This class is for all levels, and the instructors will demo options so participants can choose their degree of intensity. POP Pilates® is lighthearted yet challenging and will leave you feeling invigorated and proud.

Participants will need a yoga mat and optional loop band.