Barre Starter--back to the basics, good for ALL levels!
with Gretchen B. 
Barre Starter--back to the basics, good for ALL levels!
with Gretchen B.
with Gretchen B.
Great barre introduction for new clients and a refresher for barre enthusiasts.
Barre is a full-body, low-impact exercise program. Using a combination of isometric and dynamic movements, you create lean, flexible strength. Warning: this class is fun, super effective, and addicting!
Equipment (varies based on class): Yoga Mat, Sturdy Chair, Hand weights (or water bottles/canned goods), bare feet or grippy socks. We occasionally ask for straps or hand towels, pillows or small balls, heavy books or jugs.
Zoom Link: A link to this virtual class will be emailed upon registration and @30 minutes before class.
Special Pricing: $5
Reservations
Sorry - that class has already taken place!