Straightline Dance Fitness

Bro-Friendly Barre with Bob (In Studio and Virtual)
with Gretchen B.

FREE
ONLINE

January 30 (Saturday)
at 11:00 am

Class length
50 minutes

Happy Father's Day at the barre!  Sign up for class and bring a bro for free! We love educating men about the benefits of Barre and invite all male-identifying people to join this class for free. 

For all levels, Barre targets stabilizing muscles that are often overlooked in a traditional power and strength training session. It improves flexibility, helps prevent injuries, and teaches you mind-body awareness. Plus it's MUCH harder than you think--many athletes report improvements in their conditioning and performance. Ready to feel the burn?  Don't be intimidated, barre's not "just for girls."

This class will be held virtually and in studio. Your choice. We will email you to confirm your preference. A link to this virtual class will be emailed (to the whole class) upon registration and @30 minutes before class. 

Equipment: Yoga Mat, Sturdy Chair, Hand weights (or water bottles/canned goods), bare feet or grippy socks. 

To Bring to Studio: Bare feet or grippy socks (Available for purchase in studio).  Water.

 Equipment Needed at Home:  Yoga Mat, Sturdy Chair, Hand weights (or water bottles/canned goods), bare feet or grippy socks. 

Not a dude? Tell your partner, family members, and friends--share your passion for this life-changing workout!

Teacher Bio: Bob stumbled onto barre by accident having won a gift certificate at a silent auction. Bob embraced the challenges and found himself saying  to everyone, “I have a sore muscles I didn’t even know I had.  Bob’s passion for barre led him to pursue certification in both American Barre and Barre Intensity. Bob feels a deep sense of gratitude to the Straightline community for having this opportunity to teach.

Reservations

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