Animal Flow--In Studio
with Christina R.
Animal Flow--In Studio
with Christina R.
with Christina R.
Animal Flow is a new challenge for your body! Low impact moves on all-fours will fire up your core and recruit your stabilizer muscles for a total body workout. Great for all levels.
Wear comfy clothing. No equipment or footwear needed. In-studio class
In Studio Safety Protocols
- Studio doors open 5min before class
- Please wear a mask before, during, and after class
- Bring water
- Capacity is limited to maintain social distancing
- All high touch surfaces will be sanitized prior to class
- Monitor yourself for signs of illness and stay home if any symptoms appear. when in doubt air on the side of caution
- If you can not attend, please cancel your reservation AT LEAST 4 hours before class. The earlier the better. Late-canceling will result in the loss of your class credit.
Read HERE for more info on our studio safety policy.
Reservations
Sorry - that class has already taken place!