SPRING KICKSTART GROUP TRAINING (5 week session)
March 30, 2022 April 27, 2022
SERIES OF CLASSES
Total # of Classes
5
Class length
60 minutes
Classes
In Studio
Spring Kickstart
Sessions Meet Wednesday, March 30 and Wednesdays in April 7pm
Fitness Assessment, Weekly Group Training and Discussions, and One Month of On Demand Video Access
$150
($350 value!)
*autopay members get 10% discount
Sessions Meet Wednesday, March 30 and Wednesdays in April 7pm
You can expect to:
Fitness Assessment (60min) with Jourdan Wednesday. March 30. After a 20 minute movement assessment, Jourdan will help you define your unique goals and intentions for the month of April. We will uncover what motivates you to help you stay committed to your plan. By learning what’s important to you, Jourdan will tailor the group programming to meet your needs. ($50 value)
4 Weekly Group Training Sessions (45 min) tailored to the unique priorities and needs of the small group. These workouts are developed based on individual assessments, and designed to safely and progressively challenge each person's limits. ($160 value)
4 Weekly Group Discussions (15 min) with Jourdan facilitating in the role of Health and Wellness Coach. This is where the magic happens. During this time, post weekly workout, we will encourage one another, collaborate, and hold each other accountable to the intentions we set when we began the program. This is a special opportunity to approach your goals with self compassion and courage. ($60 value)
1 Month On Demand Video Access to Straightline's entire library of recorded classes, and guidance for how to use the library in between group sessions ($35 value)
- Design a sustainable weekly exercise routine
- Learn to move intuitively with greater ease and safety
- Work with others who are committed to leveling up their wellness
- Explore new patterns to enhance strength, agility, and cardiovascular fitness
- Stay motivated by pinpointing your unique reasons for making regular movement a priority in your life
- Gain valuable insights about how your body moves, and ways to enhance your personal fitness experience
Fitness Assessment (60min) with Jourdan Wednesday. March 30. After a 20 minute movement assessment, Jourdan will help you define your unique goals and intentions for the month of April. We will uncover what motivates you to help you stay committed to your plan. By learning what’s important to you, Jourdan will tailor the group programming to meet your needs. ($50 value)
4 Weekly Group Training Sessions (45 min) tailored to the unique priorities and needs of the small group. These workouts are developed based on individual assessments, and designed to safely and progressively challenge each person's limits. ($160 value)
4 Weekly Group Discussions (15 min) with Jourdan facilitating in the role of Health and Wellness Coach. This is where the magic happens. During this time, post weekly workout, we will encourage one another, collaborate, and hold each other accountable to the intentions we set when we began the program. This is a special opportunity to approach your goals with self compassion and courage. ($60 value)
1 Month On Demand Video Access to Straightline's entire library of recorded classes, and guidance for how to use the library in between group sessions ($35 value)
Sessions Meet Wednesday, March 30 and Wednesdays in April 7pm
Spring Kickstart:
Fitness Assessment, Weekly Group Training and Discussions, and One Month of On Demand Video Access
$150
($350 value!)
*members get 10% discount
Spring Kickstart:
Fitness Assessment, Weekly Group Training and Discussions, and One Month of On Demand Video Access
$150
($350 value!)
*members get 10% discount
The class takes place on...
- March 30 at 7:00 pm (Wednesday)
- April 6 at 7:00 pm (Wednesday)
- April 13 at 7:00 pm (Wednesday)
- April 20 at 7:00 pm (Wednesday)
- April 27 at 7:00 pm (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.